How does it work?
Like a charm, but better.
Sahaja Meditation is unique because of how quickly most people are able to achieve Thoughtless Awareness. Thoughtless Awareness is a state of being where your mind is calmed and gradually emptied of all distractions.
The resulting peace returns your mind to a place of stability, clarity and focus. You wipe clean the slate of negative thoughts and feelings, to emerge pure of mind. The resulting increased self awareness allows you to start to understand, tap into, and benefit from, your Subtle System.