Other meditation experiences

After you have started learning how to meditate, you may find you want to enhance your experience.

Many people listen to music while they meditate because it can increase the feeling of warmth and comfort that comes with meditation. Others find the music helps eliminate distractions.

Please explore our Music page. Listen. Download. Enjoy.

Sahaja Meditation can be enjoyed just about anywhere. Learn more about the benefits of Sahaja Meditation at work or at school.

> Download meditation music