What are the benefits?

35 million people all over the world enjoy Sahaja Meditation. Each in their own way.

All enjoying the benefits.

Sahaja Meditation was founded on the principle that unlocking one's Inner Energy and achieving Self Realization through Thoughtless Awareness, should be attainable for all seeking it.

To that end, Sahaja Meditation, though based on traditional techniques, was developed to be easy to learn and practice.

Today, millions of practitioners across 85 countries, are tapping into their Inner Energy and enjoying peace and happiness.