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Sahaja Meditation
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Experience
Free classes
What to expect
What you will feel
Meditation
Getting ready
Meditate now
After you meditate
Meditate again
Energy that lasts for hours
Meditation-to-go
Other meditation experiences
Meditation at work
Meditation in school
Music and meditation
Learn
What is Sahaja Meditation?
How does it work?
What is the subtle system?
What are energy centers?
The root energy center
The energy center of the lower abdomen
The stomach energy center
The heart energy center
The energy center of the throat
The energy center of the forehead
The crown energy center
What is inner energy?
Our history
Who is Shri Mataji?
What are the benefits?
More about Sahaja Meditation?
Contact
Contact us
More Sahaja resources
Find a Class
Sahaja Meditation
Home
Experience
Free classes
What to expect
What you will feel
Meditation
Getting ready
Meditate now
After you meditate
Meditate again
Energy that lasts for hours
Meditation-to-go
Other meditation experiences
Meditation at work
Meditation in school
Music and meditation
Learn
What is Sahaja Meditation?
How does it work?
What is the subtle system?
What are energy centers?
The root energy center
The energy center of the lower abdomen
The stomach energy center
The heart energy center
The energy center of the throat
The energy center of the forehead
The crown energy center
What is inner energy?
Our history
Who is Shri Mataji?
What are the benefits?
More about Sahaja Meditation?
Contact
Contact us
More Sahaja resources
Find a Class
More
Home
Experience
Free classes
What to expect
What you will feel
Meditation
Getting ready
Meditate now
After you meditate
Meditate again
Energy that lasts for hours
Meditation-to-go
Other meditation experiences
Meditation at work
Meditation in school
Music and meditation
Learn
What is Sahaja Meditation?
How does it work?
What is the subtle system?
What are energy centers?
The root energy center
The energy center of the lower abdomen
The stomach energy center
The heart energy center
The energy center of the throat
The energy center of the forehead
The crown energy center
What is inner energy?
Our history
Who is Shri Mataji?
What are the benefits?
More about Sahaja Meditation?
Contact
Contact us
More Sahaja resources
Find a Class
Find a class near you
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