Sahaja Meditation releases energy that lasts for hours.
Need more? Meditate again.
People who practice Sahaja Meditation feel renewed, refreshed and invigorated after they meditate. And all that extra energy can last for hours and hours. How? Inside all of us are seven Energy Centers, each controlling different psychophysical functions within the body. Sahaja Meditation helps you access these centers, work with them, use them, and tap into your Inner Energy. Of course, the best way to understand it, is to experience it. Think about it, hours of being energized, from just a few minutes of meditation.